{"id":675,"date":"2024-10-27T12:45:59","date_gmt":"2024-10-27T12:45:59","guid":{"rendered":"https:\/\/wavesrollinmythoughts.com\/?p=675"},"modified":"2024-10-27T12:46:06","modified_gmt":"2024-10-27T12:46:06","slug":"it-wont-ding-my-feelings-if","status":"publish","type":"post","link":"https:\/\/wavesrollinmythoughts.com\/?p=675","title":{"rendered":"&#8220;It won&#8217;t ding my feelings if &#8230;&#8221;"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">I have a habit of tagging inquiries by saying, &#8220;It won&#8217;t hurt my feelings if you say, &#8216;No.'&#8221;<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Yesterday, I asked my mom if she wanted to go to a plant shop in the burbs. I bookended my question by letting her know it was okay to say no. But why did I add this permission slip? Mom isn&#8217;t a pushover, agreeing to every ask by her firstborn.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">I tell people that it is okay to say no because I require the reminder. As a people-pleaser, I struggle to say &#8220;No.&#8221; I don&#8217;t consistently set boundaries because I fear what others will think about me. If I decline a request, they will think I&#8217;m a jerk. (God forbid!)<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">&#8220;No&#8221; is not a four-letter word.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have a habit of tagging inquiries by saying, &#8220;It won&#8217;t hurt my feelings if you say, &#8216;No.&#8217;&#8221; Yesterday, I asked my mom if she wanted to go to a plant shop in the burbs. I bookended my question by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-675","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>&quot;It won&#039;t ding my feelings if ...&quot; &#8212; Waves Roll In My Thoughts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wavesrollinmythoughts.com\/?p=675\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;It won&#039;t ding my feelings if ...&quot; &#8212; Waves Roll In My Thoughts\" \/>\n<meta property=\"og:description\" content=\"I have a habit of tagging inquiries by saying, &#8220;It won&#8217;t hurt my feelings if you say, &#8216;No.&#039;&#8221; Yesterday, I asked my mom if she wanted to go to a plant shop in the burbs. 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