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Waves Roll In My Thoughts

Waves Roll In My Thoughts

Matt Sullivan's musings and rants

  • About Waves
Uncategorized Sully 1 year agoSeptember 28, 2024654 views

9.28.24: “What breed of dog is that?”

When I meet someone’s dog, I often ask, “What breed of dog is it?” The question is reflexive and asinine. It doesn’t mean anything to me what breed the dog is. I’m not a veterinarian or a dog breeder. The […]

Uncategorized Sully 1 year agoSeptember 10, 2024422 views

9.10.24: No Shoes, No Service

Lace up those tennis shoes, tiger. I get it — you want quads like tree trunks and read an article stating that your legs will be bigger if you lift without shoes. This is a public gym, and I’m exercising […]

Uncategorized Sully 2 years agoAugust 15, 2024385 views

Would I Cancel My Favorite Band?

Does an artist’s political & personal preferences matter to me? I never thought much about the question. Yesterday, I read a well-written article by Joel Anderson about Ice Cube. The Slate.com story contrasted 90’s gangster rapper to the present-day individual, […]

Uncategorized Sully 2 years agoAugust 12, 2024351 views

8.12.2024: Always Reminds Me…

The Seed by The Roots maintains a spot on my Gym playlist. Hearing the tune always reminds me of working at Urban Outfitters on Walnut Street in Philadelphia. The store often played the track. The job was part of my […]

Uncategorized Sully 2 years agoJuly 25, 2024336 views

Filtering out compliments to capture criticisms

Everyone has talents. That’s right, Matt, even you possess skills. Own it. I’m not adept at accepting admiration. I deflect and minimize. However, I enjoy giving sincere compliments and push back when the other person tries to parry my praise. […]

Uncategorized Sully 2 years agoJune 4, 2024435 views

This post isn’t about weight gain.

Mick Jagger was on to something when he sang, I can’t get no satisfactionI can’t get no girl reaction‘Cause I try and I try and I try and I tryI can’t get no, I can’t get no I lost more […]

My Accident Sully 2 years agoMay 28, 2024796 views

I shouldn’t even be here.

A feeling of gratefulness to be alive abounds today. 19 years ago, I clung to life on a respirator as I lay comatose in a hospital bed in an intensive care unit. My body — from my brain to my big toe — was […]

Uncategorized Sully 2 years agoApril 6, 2024678 views

This post is not about natural phenomena.

This morning, I walked into the kitchen and expressed my frustration in a wordless growl. “What’s wrong?” “I must clean the dishes overwhelming the sink. But I just want to make my coffee and read.” I began the day by […]

Uncategorized Sully 2 years agoMarch 28, 2024537 views

This Post is not about iPhones.

Listen with the intent to understand, not the intent to reply. Stephen Covey I have a gnarly habit I am efforting to abandon: I interrupt. When I am in a conversation, and the other person says something that compels a […]

Uncategorized Sully 2 years agoMarch 21, 2024705 views

Choosing Which Thoughts to Embrace

Rosie, my parents’ cat, bolted out their side door last week. The plump young feline pictured above has been missing ever since. (If you live in Havertown, Delaware County, Pennsylvania, and see Rosie, please let me know.) With each passing […]

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Recent Swell

  • 2/19/2026- 47 going on …
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